run smart!

Running is art and science. We study it for you

We offer personalized training plans and nutritional plans for competitions from 5k to ultramarathons.

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We set goals and the path you need to follow to achieve them.

Training Peaks

In 48 hours, personalised workouts on your watch

No injuries

We're experts at being efficient and not getting injured.

+100 running plans

We trained 100+ athletes and managed to get hundreds of goals accomplished


Are you unhappy with the collaboration? We return your money at any time


Elite Membership

 We try to provide you with all the resources you need to achieve your goals. Articles, race tips, shared experience

Personalized running program

Do you want to run a 5k or an ultramarathon. We’re here to share our experience and draw up a plan that suits your needs

Nutrition plan for a competition

Want to have optimal nutrition for your next competition?

„Din cabană în cabană”

Alergări de mai multe zile prin munții României și ai lumii

First time here?

Our coaches

Hajnal Robert Campionatul Mondial

Robert Hajnal


I am a mountain man and I have a clear vision of what I want to do in my life. I imagine a world in which every person does sports and search their limits.

2nd at UTMB 2018, 875 ITRA Points

Andrei Ivănescu

Mountain Runner

Today’s decisions influence tomorrow’s results.

Recipes, Running News, Storys

Coffee storyes

Review Competitii Alergare 2021

13 running competitions of 2021

The stories, in a nutshell, of this year’s competitions. From the “Ioan Soter” gym tour to the mountains of Bucovina, the Mont Blanc passes and the race across Madeira.

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Gazpacho Soup from Yellow Tomatoes

Gazpacho! The chilled, raw tomato and vegetable soup from Andalusia, Spain. Ever had it? Love it? Hate it? I can’t say I’ve always loved it, but if you get it right, gazpacho can be so good.

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Banana Bread - Run Fast Eat Slow

Banana Bread – Run Fast. Eat Slow

This nutty, moist, not-too-sweet banana bread is perfect with your morning coffee or a great satisfying mid-afternoon snack to give you that energy boost to finish off the day.

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