We offer running training plans –>
Cheaper than a specialty coffee
A running coach can help you with all of the following
We offer structured training plans tailored to your goals.
Turn every run into a workout. Know your pace for easy running, tempo intervals, or competition.
You get personalised training based on your goals, guided by the latest research. In addition we analyse workouts based on pulse, intensity, feedback.
Workouts, tips & tricks how to cope with mountain standing in a lowland town.
We will guide you in an efficient way to reach your goal as soon as possible.
Diversified workouts to remove monotony, maintain enthusiasm and efficiency. Quality not quantity.
Romanian podium athletes, training routines, nutrition tips and race approach.
Secure your podium in future competitions. Make it a habit!
We offer equipment advice and even preferential prices with our partners.
Nutritional plans, tips for approaching the race, adapting the effort for the distance and duration of the run
The training plan is tailored to your needs.
We give you the tools to achieve this goal.
110€
FROM 65 €
for 30 days
*for best results we recommend purchasing a BASIC plan for a minimum of 3 months
200€
from 120€
for 30 days
**for best results we recommend purchasing a PRO plan for a minimum of 6 months
We would love to have you as part of the TrailRunning Academy community. So far we have provided advice to over 100 athletes and just as many training plans.
Fill in the fields to set a FREE VIDEO CALL
Whatever your goal, your first 5k or sub 3 hour marathon, we give athletes and coaches the opportunity to dream big.
We train, participate in running competitions over various distances to improve our lives and the lives of others. Then we share our experiences within the community.
All athletes deserve a coach to maximize their potential. We believe that speed, ability and talent are relative to each athlete.
Athletes come to us for different reasons and have a unique “why” that motivates them. For this reason, we do not (and cannot) offer a one-size-fits-all approach. We take the time to get to know you and make sure the program is creatively tailored to your unique circumstances.
2nd place UTMB in 2018 and 9th place in 2022
3 X National Youth Mountain Running Champion
Ultra-runner and Ultra-running enthusiast
“In a few days it will be a year since I had my first interaction with Robert and joined his training program. I couldn’t imagine a more fitting way to celebrate a year of TrailRunning Academy.”
Florin Ionce, 3rd Hoia Baciu
“I want to say that I would never have achieved this performance without the help of 2 people.
My girlfriend Adelina, who supported me during these 8 weeks and helped me with my recovery program and kineto training.
Robert Hajnal for his training plans and advice before the race.”
Razvan Moisa, 2nd Ultra Zarand
“Robert’s advice on organising at CP between myself and the fiancée paid off, we both worked great, I communicated my needs and the fiancée was prepared in advance with everything we needed.”
George Gherase, Finisher UTMB Cote D’Azur Nice
Fill out the form to set up a free video call for your personalized running plan.
