Andrei Ivănescu
824 ITRA points
Today’s decision influence tomorrow’s results.
Today’s decision influence tomorrow’s results.
Choose a plan that fits best your needs. All of them of them give you the opportunity of getting your money back.
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Video Call where we set the goals
1h nutritionist session
Long term training plan, current VO2Max
Weekly trainings on TrainingPeaks platform
Whatsapp group 24/7
Sweat rate calculation
50% discount at Sport Management Events competitions
1/ month call for the trainings analysis
Pre competition counselling
*for the best results, we recommend purchasing a BASIC plan for a minimum of 3 months
Skype meeting - Setting the goals
Weekly training plans on TrainingPeaks platform
PRO TrainingPeaks varianta Pro, during the collaboration
Long term training plan
Whatsapp group 24/7
Calculation of easy workout times, tempo run, vo2max, yasso
Sweat rate calculation
1 call / month for the trainings analysis
Pre-competition counselling
Progress review every 6 months
** for best results, we recommend purchasing a PRO plan for a minimum of 6 months
I am the first athlete to win the National Long Distance Mountain Running Championships (30-40km), U23, in each of the 3 years available.
2018: 1st place U23, 10th place seniors
2019: 1st place U23, 6th place seniors
2020: 1st place U23, 3rd place seniors
Five years ago, I decided that I want to become the best mountain runner. Since then, I get better and better every day.
Training, passive/active recovery, a healthy diet, nutrition, strength and actually improving every aspect of your life make you a better athlete.
I have a clear goal and I know I have one more day when I can enjoy the road to 1st place.
Bucovina Ultra Rocks, 2nd place: 31.5km (1780m+), 2:56h
Trascau Trail Run, 2nd place: 23.5km (1475m+), 2:08h
Maratonul Olteniei, 1st place: 42km (1300m+), 3:25h
Retezat Skyrace, traseu Buta, 1st place: 23km (1400m+), 2:25h
Fagaras Rocks, 2nd place: 20.5km (1350m+), 1:58h
Transgrancanaria HG: 42km (870m+) 6th place
Madrid Ecotrail Run: 80km (1200m+) 6th place
100 Miles of Istria: 41km (940m+) 3rd place
Tryavna Ultra: 23km (680m+) 2nd place
Once you have filled in the application form, I will contact you as soon as possible to arrange a Skype meeting.
In which I will ask you:
*how much you train/week;
*what kinds of training you do;
*your objectives for the next year;
*your health state;
*what diet you follow;
In addition I will introduce you:
*My training philosophy;
*The 5 types of training;
*Nutrition lesson #1 (that every runner should know);
*We jointly set goals for each race in the next year.
Depending on the goal we set and your training level, I will send you the trainings for the week ahead.
Types of workouts, how to do the long-term plan, nutrition tips, etc.
We will have a Whatsapp group where all your questions will be answered.
I am guided by a burning desire to become better and better every day. Both in running and in other aspects of life. I believe in the success of routines. I am forged with an almost limitless competitive spirit. These are part of my running “gear” for every workout, plus muesli.
Stabilim obiective și drumul pe care trebuie să-l urmezi ca să le atingi.
În 48 de ore, antrenamente personalizate la tine pe ceas
Suntem experți în a fi eficienți și a nu te accidenta.
Am pregătit + 100 atleți și am reușit să îndeplinim alte sute de obiective.
Nemulțumit de colaborare?
Îți returnăm banii.
La finalul fiecărei luni trimitem un newsletter care te ține la curent cu evenimentele importante din lumea alergării, îți oferă idei de antrenament și te motivează pentru următoarea ta competiție.
We set goals and the path you need to follow to achieve them.
In 48 hours, personalised running workouts on your watch
We're experts at being efficient and not getting injured.
We trained 100+ athletes and managed to achieve their goals
Are you unhappy with the collaboration? We'll give you your money back.
At the end of each month, we send out a newsletter that keeps you up to date with important events in the running world, gives you training ideas, and motivates you for your next competition.
