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Running is art and science. We study it for you

We offer bespoke training plans for ambitious athletes who wants to be faster and more efficient runners on trails and roads

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Athletes testimonials

I started working with Robert in early 2023 after some unsatisfactory results in 2022. The running program helped me immediately, bringing structure to my daily schedule and increasing my endurance and confidence in my own strength.

After almost a full season I can say that I have improved my time on the 31km Sierre Zinal course by about an hour, completed 2 ultra-marathons and the finish line in Chamonix doesn't seem so far away anymore.

I think the TRA program can help any runner, regardless of goal, age or athletic experience.
Radu Chirila
IT, Switzerland
Since I have been training with TRA not only my performance has increased enormously but also my knowledge has developed. In 2022 ,when I turned to the TRA coaches, at the first 10 km test in January, I clocked a time of 36:20 (3:38/km).

After only 8 months I managed to run a 21 km race in 1:14:00(3:31/km). In such a short period of time I also managed to participate in my first marathon, held in Bucharest, in the National Marathon Championship, where I even teamed up with my coach.

The Trail Running Academy community and coaches are the perfect combination for people who want to develop their knowledge, who want to develop themselves and who want to perform in the running world.
Patrik Petz, alergator montan
Petz Patrick
Ingineer, Romania

Last Articles

Recipes, Running News, Storys

UTMB roller-coaster

The emotions and experience of TrailRunning Academy athlete Valentin Bălănescu during the 170 km of the UTMB.

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What running taught me

It was supposed to be the story of a race, Mogoșa Everesting but it’s going to be about what running teaches us in everyday life

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Women in the marathon- Unbroken record 37 years

Surely a list of the best times of the women in the marathon race would not have been what you expect from this article. The research was not easy, that’s for sure. The history documenting women’s participation in running events is a complex one, although much shorter than that of men.

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Review Competitii Alergare 2021

13 running competitions of 2021

The stories, in a nutshell, of this year’s competitions. From the “Ioan Soter” gym tour to the mountains of Bucovina, the Mont Blanc passes and the race across Madeira.

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Gazpacho Soup from Yellow Tomatoes

Gazpacho! The chilled, raw tomato and vegetable soup from Andalusia, Spain. Ever had it? Love it? Hate it? I can’t say I’ve always loved it, but if you get it right, gazpacho can be so good.

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Banana Bread - Run Fast Eat Slow

Banana Bread – Run Fast. Eat Slow

This nutty, moist, not-too-sweet banana bread is perfect with your morning coffee or a great satisfying mid-afternoon snack to give you that energy boost to finish off the day.

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Pietrele Doamnei - Bucovina Ultra Rock

Bucovina Ultra Rocks and The Voice inside my head

Bucovina Ultra Rocks is a 108 km ultramarathon with 6500 +. It has 5 climbs on the 3 highest peaks of Bucovina: Rarău, Pietrosul Bistriței, Giumalău. Read how I won the race in 13 hours 16 minutes running side by side with Cristi Manole and Cătălin Șorecău and the voice inside my head

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