run smart!

Running is art and science. We study it for you

We offer personalized training plans and nutritional plans for competitions from 5k to UTMB.

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We set goals and the path you need to follow to achieve them.

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Trainings

In 48 hours, personalised workouts on your watch

No injuries

We're experts at being efficient and not getting injured.

+100 running plans

We trained 100+ athletes and managed to get hundreds of goals accomplished

Money-Back

Are you unhappy with the collaboration? We return your money at any time

WHAT WE OFFER

Personalized running program

Do you want to run a 5k or an ultramarathon. We’re here to share our experience and draw up a plan that suits your needs

Nutrition plan for a competition

Want to have optimal nutrition for your next competition?

Elite Membership

 We try to provide you with all the resources you need to achieve your goals. Articles, race tips, shared experience

„Din cabană în cabană”

Alergări de mai multe zile prin munții României și ai lumii

First time here?

Coaching team:

Robert Hajnal

Ultrarunner & Head of Coaching

I am a mountain man and I have a clear vision of what I want to do in my life. I envision a world where everyone plays sport and puts their health first.

Andrei Ivănescu

Mountain marathon runner

I am guided by a burning desire to become better every day. Both in running and in other aspects of life. I believe in the success of routines. I am forged with an almost limitless competitive spirit. These are part of my running “gear” for every workout, plus muesli.

Recipes, Running News, Storys

Coffee storyes

UTMB roller-coaster

The emotions and experience of TrailRunning Academy athlete Valentin Bălănescu during the 170 km of the UTMB.

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What running taught me

It was supposed to be the story of a race, Mogoșa Everesting but it’s going to be about what running teaches us in everyday life

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Women in the marathon- Unbroken record 37 years

Surely a list of the best times of the women in the marathon race would not have been what you expect from this article. The research was not easy, that’s for sure. The history documenting women’s participation in running events is a complex one, although much shorter than that of men.

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Review Competitii Alergare 2021

13 running competitions of 2021

The stories, in a nutshell, of this year’s competitions. From the “Ioan Soter” gym tour to the mountains of Bucovina, the Mont Blanc passes and the race across Madeira.

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Gazpacho Soup from Yellow Tomatoes

Gazpacho! The chilled, raw tomato and vegetable soup from Andalusia, Spain. Ever had it? Love it? Hate it? I can’t say I’ve always loved it, but if you get it right, gazpacho can be so good.

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Banana Bread - Run Fast Eat Slow

Banana Bread – Run Fast. Eat Slow

This nutty, moist, not-too-sweet banana bread is perfect with your morning coffee or a great satisfying mid-afternoon snack to give you that energy boost to finish off the day.

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A adormi antrenament seara

13 Tricks to Fall Asleep Easy After an Evening Workout

After an evening workout you really deserve a good night’s sleep. Often when I put my head on the pillow after a workout done later I have encountered challenges in falling asleep. I guess I’m not the only one and those who lift weights in the evening face the same problem.

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