Do you have a support team for your next ultramarathon? Here’s what you need for a successful race and a ‘full’ Check-Point.
I was running on the treadmill today and I thought about the results, the Romanian national records for over d 50 kilometers or more on the track, the road or the treadmill. Not only am I interested for my general culture but in addition, I think about which record would be the most accessible and which would be the most difficult to break.
For shorter distances I don’t even think I could break a record that because it’s very difficult to run hard, over short distances. For longer distances other factors intervene and maybe I can compensate within the strategy.