Mission, Vision, Values.


We give athletes and coaches the opportunity to dream big. We train, we participate in running competitions over various distances to improve our lives and the lives of others. Then we share our experiences in the community.


We will create a space of inclusion where all can rise to grow, learn and reach their potential in sport and in life.

Everyone is welcome.

We believe that everyone deserves a safe space to dream big and work towards bold goals. We strive to create this space within endurance sports. We believe that athletes who are supported by a strong and positive community are empowered to strive for their best. 

This support benefits us in all aspects of our lives and society.

All athletes deserve a coach.

All athletes deserve a coach to maximise their potential. We believe that speed, ability and talent are relative in every athlete. We work with our athletes to help them find their personal best.

Communication is key

Communication is at the heart of what we do. It forms the trust, relationship and connection between you and your coach. There are no limits to communication for our individually trained athletes. 

Ask questions, get feedback, rely on expert advice, , seek accountability and count on us to be the pillar of support on this journey.

Running coaching is art and science.

Our trainers are lifelong learners who are up to date with the latest research in the field. These studies give us the context in which we design your training program, race strategy and nutrition and hydration guidelines. 

Our coaches work collaboratively, sharing knowledge of best practices in endurance sport to ensure our athletes achieve their goals.

Scientific studies are based on population averages, but you’re not your average athlete. Our coaches have the experience and knowledge to apply the research to your specific circumstances.

This is the art of coaching. Our creativity comes from designing programs that combine sound scientific context, best training practices and match them to the demands of your life.

You are unique

Our athletes come to us for different reasons and have a unique “why” that motivates them. For this reason, we do not (and cannot) offer a one-size-fits-all approach. We take the time to get to know you and make sure the program is creatively tailored to your unique circumstances.

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Training plans, race tips, 

the community!