Behavioral Analyst
IT Engineer Suport
Web Developer
I understand you perfectly. Me too A lot of times.
I know how important it is to somebody to watch you & Motivate you along the way. To discipline to go out to run and provide you with the right tools for your personal running goals.
The good news is that I will be the one to motivate you, the one who will see to make you, to get you out of bed even in cold and rainy days.
and more than that I will be the one who give you the right tools.
Like having a training plan that includes racing for a year?
Do you think you’d become more disciplined? More motivated?
On the WhatsApp and Facebook we discuss and motivate each other.
I have decided to answer the questions you will have as a result of the study and putting into practice the advice I will give you.
Seven years ago I discovered the trail races at Retezat SkyRace where I came in 17th place. And from then I started the process. And 5 years later I finished 2nd at the most popular ultramarathon in the world: UTMB.
CiucasX3:105km (4950 dif +): 11h 29min;
Maraton7500:94km (7350 dif +): 14h 30min;
Transylvania 100km:(6650 dif +): 15h 19min;
Via Maria Teresia: 82km (4250 dif +):
9h 5min;
Ultrabug: 100km (in 3 stages): 8h20min;
We'll take care of race planning, choosing the goals that suits you and only you.
Once you have filled in the registration form, I will contact you in the shortest time to schedule a Skype call or a face-to-face meeting.
I’m going to ask you:
* How much you train/week;
* What kind of workouts do you do?;
* What you proposed for the next year;
* How do you stay healthy;
* How you stand with food;
In addition I will present to you:
* My philosophy of training;
* The 5 types of training;
* Nutrition Lesson No. 1 (which each runner should know);
* We jointly establish goals for each contest next year; x
Depending on your goal, your training level will send you your training for the next week.
Types of training, how to carry out the long-term plan, nutrition advice, etc.
We make a group of WhatsApp where I will answer your questions.
Yes! Whether you are at the beginning of the road or already a veteran, the program is not STANDARD but is designed for the level of each runner, regardless of experience.
The program does not have a deadline, but to see results you will need to work at least 3 months.
You’ll get the program after you’ve paid the first month’s payment.
The moment you decide you’ve learned enough, you can retire from the program without getting any penalties. Besides, if it’s not what you expect, you get your money back.
The podium is an official job. The podium should not be the goal itself, but if you crave, we can debate this in private, and I am convinced that I can give you an objective answer.
Stabilim obiective și drumul pe care trebuie să-l urmezi ca să le atingi.
În 48 de ore, antrenamente personalizate la tine pe ceas
Suntem experți în a fi eficienți și a nu te accidenta.
Am pregătit + 100 atleți și am reușit să îndeplinim alte sute de obiective.
Nemulțumit de colaborare?
Îți returnăm banii.
La finalul fiecărei luni trimitem un newsletter care te ține la curent cu evenimentele importante din lumea alergării, îți oferă idei de antrenament și te motivează pentru următoarea ta competiție.
We set goals and the path you need to follow to achieve them.
In 48 hours, personalised running workouts on your watch
We're experts at being efficient and not getting injured.
We trained 100+ athletes and managed to achieve their goals
Are you unhappy with the collaboration? We'll give you your money back.
At the end of each month, we send out a newsletter that keeps you up to date with important events in the running world, gives you training ideas, and motivates you for your next competition.
