Pre-Competition Checklist

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If this list helps, buy a digital subscription. It’s the most direct form of support for our work in training, during the competition, and afterwards when we write these articles and create these tools. 

Runner by runner, we’re gathering a community that contributes and supports us in meeting the needs of other runners through our own stories of how we train, how we compete, how we relate, how we can change those around us through sport.